Hello + Welcome
I am so happy to have you here.
I am Francesca Paretta - a preconception health coach & doula serving families across the full spectrum of birth care.
An important question I like to ask parents is, “how will your lifestyle support you as you devote yourself to raising another human being?"
Our fast-paced culture proves to be a fairly difficult mode of navigation when nurturing a growing family. A key piece of my work is supporting parents in regulating their nervous systems, fortifying the body, and slowing down enough to savor the invaluable moments of raising a family.
My practice is rooted in a holistic framework that emphasizes the four pillars of wellness - physical, mental, emotional and spiritual. I am deeply fascinated with human nature and existence - an esoteric curiosity that has led me to birth work. Alongside these metaphysical aspects of childbirth, I hold an equal regard for the physiological + emotional experiences that come with the profound transition into parenthood.
Services & Offerings
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Preconception Coaching
Integrative health and wellness
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Doula Services
Pregnancy | Birth | Postpartum
Let’s Connect
Do you have any questions about my work?
Would you like to see if what I have to offer resonates with you?
