Hello + Welcome
I am so happy to have you here at Fig & Jade Wellness.
I am Francesca Paretta - a preconception health coach & doula serving families across the full spectrum of birth care.
An important question I like to ask parents is, how will your lifestyle support you as you devote yourself to raising another human being?
Our fast-paced culture proves to be a fairly difficult mode of navigation when nurturing a growing family. A key piece of my work is supporting parents in regulating their nervous systems, fortifying the body, and slowing down enough to savor the invaluable moments of raising a family.
My practice is rooted in a holistic framework that emphasizes the four pillars of wellness - physical, mental, emotional and spiritual. I am deeply fascinated with human nature and existence - an esoteric curiosity that has led me to birth work. Alongside these metaphysical aspects of childbirth, I hold an equal regard for the physiological + emotional experiences that come with the profound transition into parenthood.
There is so much within the philosophy and offerings at Fig & Jade Wellness that I am excited to share with you, as well as how my own health + healing journey has drawn me to this line of work. Let’s dive in.
Services & Offerings
Preconception Coaching
Integrative Health & Wellness
Doula Services
Pregnancy | Birth | Post-Partum
